Health Benefits of Dark Chocolate, Say Goodbye to the Guilt

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What are the health benefits of dark chocolate? Just the best news that chocolate lovers could hope to hear (short of a way to remove all the calories without altering the taste)!

Now you don't have to feel bad because it tastes s-o-o-o-o good, anymore. You can point to scientific studies that show it...

  • improves your mood (does it ever!)
  • increases circulation
  • fights aging
  • soothes a cough
  • can reduce cholesterol
  • boosts your brain power
  • and more

Sound too good to be true? It isn't. These benefits are real, accessible, and a great reason (excuse) to eat dark chocolate.

But just because it's dark doesn't mean it's healthy. Learn everything you need to know to make every bite count. How to pick the best and leave the rest.

Have a health concern? Check out the possible negative effects of dark chocolate before you try it.

Get the facts but have some fun too! Try a recipe, learn some fascinating trivia, express your thoughts, make a suggestion or play a game.

Ready? Pass the milk chocolate to the kids and strap yourself in for a wild ride on the dark side!

Drop the guilt. Grab your mouse and start enjoying the health benefits of dark chocolate.

Standing jaguar photo from U.S Fish and Wildlife Service posted on Wikimedia Commons.

On the prowl for some great chocolate?



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Visitor Comments

Ayesha Writes:

I tried your dark chocolate brownies today and it was the first time I ever made brownies from scratch...they were PERFECT!

I don't think I'll ever make brownies out of the box again! Thank you for the great recipe!


Ashley from New Zealand Writes:

I don't want to ask a question. I just want to say that this website is AMAZING. I know you make no profit {working to change that ;)} but wow you helped me get top marks !!!


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